Cybex Strength Equipment
Complete Cybex Strength Circuit designed for a total body workout.

Cardiovascular Equipment
Complete line of Cardiovascular Equipment including treadmills, elliptical cross trainers, steppers, upright and recumbent bicycles.

All members will be provided with a comprehensive orientation to the Exercise Room and its equipment. The fitness director is able to design individualized fitness programs so that each member may achieve their desired goals.

Exercise Room Hours

The gymnasium is open for members on certain days and times please call for schedule:

Exercise Classes and Additional Services
Exercise Classes and Additional Services will be posted as they are scheduled. Most of these services are included in the Adult Membership and NO additional fees will be collected.

Yoga
Offered in 5-class sessions. Please call 583-2072 for session dates.

Lap Swim
The pool is open for Adult Members for lap swim on the days and times below:

Masters Swim Program
Adult Members also have access to the Masters Swim Program. Swimmers age 19 and older are welcome to join and participate at whatever level they choose in the "lifetime sport" of swimming. The coached workouts will include swim sets for all ability levels. Workouts will focus on strengthening, cardiovascular endurance and technique. Days and times are listed below. For more information, contact Pete Letendre at 413.547.6280.

Adult Aquacise
This light aerobic exercise is geared toward men and women of all ages. Exercise without the pain and the strain that sometimes is associated with land exercise.  Early morning, afternoon and night classes available. Call the Club for specific days and times of classes.

Family & Adult Membership Benefits & Incentives:

• Family Plan includes family gym, pool and game-room time (see times below).
• Family Plus includes all Adult and Family times in the gym, fitness center, game-room and pool (see times below).
• All family programs are free with Family Membership or Family Membership Plus.
• Priority Registration in adult & children specialty programs.
• Discount on adult & children specialty programs.
• Automatic debit payment plan available.
• Members paying 12 month membership fee in full at time of registration receive 5% discount.
• Families and adults who have children registered in the Before School, After School, Kindergarten and Preschool programs will receive a 20% discount on memberships (cannot be combined with any other incentive plan).
• Contact us for more information on 3 month, 6 month & 9 month memberships.